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Beauty and Exercise Fitness

Simple Ways to Slow Signs of Aging
Nobody wants to look like a prune by the time she hits 55 but that doesn't stop many of us from falling into the traps of aging skin..... Read more...
Choosing Meditation Techniques That Suit You
All of us want to overcome our daily stress. Some choose meditation techniques. However, there are many to choose from....
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Anger Release - It Can Kill You Left Unchecked
Anger can be hidden for years. Your friends and coworkers may know you as a gentle, even tempered person while in reality you are struggling daily to cage a wild beast...
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Anger Management - Tips to Recognize and Control your Anger
Anger is a strong emotion that has the ability to grow and become violent. Some people are more prone to extreme levels of anger than are others ...
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